"For every human illness, somewhere in the world, there exists a plant which is the cure" -Rudolph Steiner

Herbal Remedies by Purpose

For Digestion and Stomach Health

1. Ginger - Eases nausea and aids digestion.
2. Peppermint - Relieves bloating and gas.
3. Chamomile - Soothes upset stomachs and supports digestion.
4. Fennel - Helps with gas and indigestion.
5. Licorice Root - Soothes heartburn and gastritis.

For Immune Support

1. Elderberry - Boosts the immune system and helps fight colds.
2. Echinacea - Reduces symptoms and duration of colds.
3. Garlic - Antibacterial and antiviral properties.
4. Astragalus - Supports long-term immune health.
5. Turmeric - Anti-inflammatory and antioxidant.

For Stress and Anxiety Relief

1. Ashwagandha - Helps manage stress and improve sleep.
2. Lemon Balm - Calms anxiety and promotes relaxation.
3. Lavender - Reduces stress and supports better sleep.
4. Valerian Root - Aids with insomnia and anxiety.
5. Passionflower - Alleviates nervous tension and sleeplessness.

For Pain and Inflammation

1. Willow Bark - Natural pain relief for headaches and muscle pain.
2. Devil's Claw - Helps with arthritis and back pain.
3. Arnica - Reduces swelling and bruising when applied topically.
4. Ginger - Alleviates muscle pain and inflammation.
5. Boswellia - Supports joint health and reduces inflammation.

For Skin Health

1. Aloe Vera - Soothes burns, cuts, and irritated skin.
2. Calendula - Heals minor wounds and reduces skin inflammation.
3. Tea Tree Oil - Treats acne and minor skin infections.
4. Witch Hazel - Astringent for soothing irritated skin.
5. Neem - Antibacterial and helps with eczema and acne.

For Energy and Focus

1. Ginseng - Boosts energy and mental clarity.
2. Rhodiola - Enhances stamina and reduces fatigue.
3. Holy Basil (Tulsi) - Supports mental clarity and reduces stress.
4. Gotu Kola - Improves focus and cognitive function.
5. Matcha - Provides a natural energy boost.

For Hormonal Balance

1. Maca Root - Supports hormonal balance and energy.
2. Chasteberry (Vitex) - Helps with PMS and menstrual irregularities.
3. Black Cohosh - Eases menopausal symptoms.
4. Red Clover - Supports menopause and bone health.
5. Evening Primrose Oil - Helps with PMS and skin health.

For Respiratory Health

1. Thyme - Relieves coughs and clears congestion.
2. Mullein - Soothes respiratory issues and supports lung health.
3. Eucalyptus - Opens airways and reduces congestion.
4. Licorice Root - Soothes sore throats and coughs.
5. Peppermint - Acts as a natural decongestant

If you'd like, I can help you structure this list with descriptions, precautions, or recommendations for use. Let me know how I can assist further!

"When you trust the earth to heal you, you align with its natural wisdom."